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Forge Athletics

America's Best Web Site

Forge Athletics

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Team News.

Team News

3 weeks ago @ 3:04PM

2019 August Daily Schedule (Schedule by Date)

This is our daily JV/Varsity practice schedule leading up to the first game.  The number corresponds with the correct date in August. Please understand that we may need to move practice back to a later start time in the evenings if heat or weather becomes an issue.  We will do everything we can to let you know our start time 24 hours in advance. Saturday the 10th and 17th are Flex days that we will use to make practice up if we have to cancel during the week. Saturday the 3rd is NOT a Flex day, it's a regular practice day.

  1. Thursday 7:30am-10:30am

  2. Friday 7:30am-10:30am

  3. Saturday 7:30am-10:30am

  4. Sunday None

  5. Monday 2:45pm-5:45pm

  6. Tuesday 2:45pm-5:45pm

  7. Wednesday 2:45pm-5:45pm

  8. Thursday 2:45pm-5:45pm

  9. Friday 2:45pm-5:45pm

  10. Saturday 7:30am-10:30am (Flex day if we need to make up a practice due to heat or weather)

  11. Sunday None

  12. Monday 2:45pm-5:45pm

  13. Tuesday 2:45pm-5:45pm

  14. Wednesday 2:45pm-5:45pm

  15. Thursday Varsity Scrimmage #1 vs Forest Park @Home 6:30pm (players report to CF by 5:00pm)

  16. Friday 2:45pm-5:45pm

  17. Saturday 7:30am-10:30am (Flex day if we need to make up a practice due to heat or weather)

  18. Sunday None

  19. Monday 2:45pm-5:45pm

  20. Tuesday 2:45pm-5:45pm

  21. Wednesday 2:45pm-5:45pm

  22. Thursday Varsity Scrimmage #2 vs Patriot @Patriot 6:30pm (players report to CF by 3:30)

  23. Friday 2:45pm-5:45pm

  24. Saturday 7:30am-10:30am (Flex day if we need to make up a practice due to heat or weather)

Team News

1 month ago @ 1:18PM

JV/Varsity Summer Weight Lifting Schedule

Summer weight lifting and conditioning starts Monday, June 17th at 5pm.  Weight lifting will run every Monday, Wednesday and Friday from 5pm-7pm.  We will start in the weight room each day.  Due to the VHSL dead period we will not lift July 1st through July 5th.   It is understood that families will be traveling this summer, but if you are in town you are expected to be at weight lifting and conditioning.  Don't forget to get your physical taken care of before the first day of practice, August 1st.  

Team News

2 months ago @ 8:39AM

Physicals for 2019-2020

Physicals will not be given at Colonial Forge this year.  It's important to get your physical before the first day of practice.  Missing practice because you don't have a physical is not a valid excuse to miss practice.  Please make an appointment as soon as possible to get a physical.  Physicals given after May 1st are valid for the entirety of the 2019-2020 school year.  https://www.vhsl.org/vhsl-physical-form/

Team News

2 months ago @ 8:25AM

2019 Varsity/JV Summer Schedule

 

This is the schedule for summer JV and varsity practice. Practice starts on August 1st and at 7:30 am.  Starting the week of August 5th practices will be in the afternoon starting no earlier then 2:45.  Times can be changed due to weather or other unforeseen circumstances and will be relayed to the players and sent out via Twitter @infoforge as well as posted here. All players are expected to be on time each day. Players must weigh in before each practice and weigh out after practice in order to track hydration. Please ensure that your child is drinking plenty of water throughout the summer. After practice, please allow time for players to walk from the practice field, put their equipment away and weigh out. A good rule of thumb is to expect players to be ready to leave 15-20 minutes after practice. There will be times in the summer, especially at the beginning, that we will hand out additional practice items, fundraiser cards, etc., that will take a few extra minutes. Thank you all for your cooperation.


https://forgeathletics.org
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