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Forge Athletics

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Forge Athletics

America's Best Web Site

Forge Athletics

America's Best Web Site

Team News.

Team News

4 days ago @ 3:11PM

Varsity Standards

Athletes will be required to try out in three "consecutive" events (ie: 100m & 200m & 400m, 400m, 800m & 1600m), according to the group they intend to train/compete in (distance vs. sprints). In order to make the varsity team, they must achieve two of the following performance standards in two of the three  events. The tryouts will take place on two days: Day One- 100m, 800m; Day Two: 1600m & 200m; and Wednesday- 400m Dash (everyone). Any makeups will be held on Wednesday.   Making standard during the season does not guarantee a spot on Varsity.  


 

 

 

100m Dash

200m Dash

400m Dash

800m Run

1600m Run

Boys

14.0

27.5

63.0

2:30.0

5:48.0

Girls

16.5

32.5

78.0

3:02.0

6:48.0

 

 

For those athletes who are planning on being shot-putters, you will be required to meet the following standards:

 

 

Varsity

Boys

25’0”

Girls

20’0”

Team News

5 days ago @ 1:03PM

No Conditioning

All after schools activities are canceled for today.  Go home after school.  

Team News

2 weeks ago @ 8:41AM

Week 3 Conditioning

We are off to a great start and it looks like we will the weather will cooperate with us this week to get in some good conditioning days.  The team store closes this Wednesday October 3, 2018 at 11:59 p.m. If you not ordered the bundle or are having problems ordering please contact Coach Jackson at jacksondl@staffordschools.net  Weight lifting is continuing every Tuesday and Thursday at 6 a.m. 

Our fundraiser car wash is now scheduled for next Monday October 8, 2018 from 9am-2pm. 

Team News

3 weeks ago @ 5:22PM

Team store

The team store is now up and has the entire bundle inside. Remember guys are ordering white, girls are ordering blue https://cftrack2018.itemorder.com  There will also be another bundle without the bag if your child is not interested in the bag.  If you have any questions, contact Coach Jackson at jacksondl@staffordschools.net or 540-658-6115 ext 155

Team News

1 month ago @ 11:49AM

Conditioning

Track and field conditioning begins tomorrow.  Please meet in room 145 after school for study hall until 2:45.  We will meet in the bleachers on the home side of the of the field at 3:00 p.m. If you have any questions please see Coach Jackson

Team News

4 weeks ago @ 1:45PM

Conditioning

Conditioning for today September 17, 2018 has been canceled due to the weather.  We will resume conditioning on Wednesday September 19, 2018. 

Team News

1 month ago @ 7:44AM

Indoor Track and Field Conditioning

Welcome Back

Indoor Track and Field conditioning will begin on Monday September 17, 2018 at 3:00 p.m.  Please make sure that you have a current VHSL physical on file.  Conditioning will continue every Monday, Wednesday and Thursday until November 1.  If you have any questions please see Coach Jackson.  

Team News

1 month ago @ 10:14AM

Indoor Track and Field Conditioning

There will me a brief meeting after school for all those interested in running indoor track this winter Thursday September 13 at 2:45 in room 401.  If you have any questions please see Coach Jackson.  

Team News

1 month ago @ 10:02AM

Indoor Track and Field Parent Meeting

There will be a parent meeting for anyone interested in running indoor track and field this upcoming Thursday September 20, 2018 at 6pm.  We will meet in room 401.  If you have any questions please contact Coach Jackson. 

Team News

2 weeks ago @ 5:00PM

Remind Code

The remind code for the team is 3gf7gf

Team News

1 month ago @ 10:18AM

Parent Meeting

There will be a parent meeting on Thursday September 13, 2018 at 6:00 p.m. in room 401 for anyone interested in running indoor track this winter. If you have any questions please see Coach Jackson.

Team News

2 weeks ago @ 2:07PM

Conditioning Canceled 9/27/2018

Conditioning is canceled for today 9/27/2018.  See you on Monday.  


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