Varsity Cross Country
Monday Practice at school 2:30-4:45
Tuesday Make up county meet or practice. Both are at Willomere Park. Athletes out of class at 2, bus runs at 2:15. Racing starts with the boys at 3:45.
Wednesday Premeet at school 2:30 to 4:15
Thursday Conference Championships at Clift Farms. Girls race at 4:00, Boys at 4:30. Bus leaves at 2:30.
Friday Recovery run at school 2:30 to 4:00
10/18 Conference Championships
10/22 - Senior forms due for participation in senior night starting at 6:30 pm on Friday 10/26 before the football
10/26 Senior recognition 6:30 pm CFHS Stadium.
11/1 - 6B Regionals, Pocahontas State Park, Chesterfield, VA Girls at 1:30, Boys at 2:00.
11/10 6A States, Great Meadows, The Plains. 6A is the second round Saturday. No times yet.
11/19 Team Awards and Banquet 6:00 pm in school cafeteria.
11/24 Nike Regionals - Cary, NC Foot Locker South Charlotte, NC
Monday - Long run on their own
Tuesday, Thursday - Practice at school 2:35 - 4:45
Wednesday - Split squad All Area Meet (Belvedere Plantation) Athletes leave class at 1:45/Bus leaves at 2:00/Races start at 4:00 (girls/ boys / coed JV). Other athletes practice at school 2:35 - 4:45.
Friday - Pre- meet 2:35 - 4:00
Saturday: Girls bus leaves at 6:00 am Varsity race at 8:30/ JV at 9:30. Boys bus leaves at 10:15 am. Varsity races at 1 pm/JV at 2.
Directions to both locations are under team files.
Information concerning Districts and Regionals have been added to the revised schedule dated 8/15/18. The schedule can be found under team files.
CC practice will begin Monday 7/30 at 7:30 am at the track. Athletes must have turned in a completed VHSL physical dated after 5/1/18 to practice. Practice will last 2 hours. The player/parent/coaches meeting will be Wednesday 7/25 starting at 6:30 pm in the school auditorium. During our breakout session we will review the upcoming season, rules and expectations, and fund raising. I strongly urge all parents to attend. Questions - Harry Booth 540.219.5724 or email@example.com