The first day of off season weightlifting will be January 7th after school. Weightlifting will run Monday through Thursday. On Monday and Wednesday weightlifting will start at 2:30 and end at 3:40. On Tuesday and Thursday weightlifting will start at 2:30 and end at 4:40. An activity bus will be available Monday through Thursday.
The spring dead period will be Feburary 18th to Feburary 27th and Spring Break is April 15th -19th.
The first day of summer weightlifting will be June 17th and will be on Monday, Wednesday and Friday from 5:30pm to 7:30pm. The summer dead period will be June 30th to July 6th. Weightlifting will start back up on July 8th and end on August 31st.
The first day of JV/Varsity football practice will be Thursday, August 1st from 7:30am to 10:30am. All players are expected to be at practice daily starting August 1st. Please plan family vacations and appointments accordingly. On August 5th practices will start at 2:45 and end at approximately 5:45. Practice times may change due to excessive heat, other weather or need so please understand these times are tentative. Remember, the 2019-2020 school year starts on August 12th.
I will be updating and adding to this website periodically during the offseason as information becomes available.
Freshman, JV and varsity football practice for Thursday, 10-11-18, is canceled due to the forecasted weather entering the area this afternoon and evening. Varsity players should report to the fieldhouse at 2:30 tomorrow with appropriate shoes for concrete or grass for walkthroughs.
The Freshman and JV double header scheduled for Monday 9-24 has been changed to Tuesday 9-25. The games are still at Brooke Point. Both teams should be prepared to practice on Monday.
I'm certainly sorry for all the tweets, emails and alerts all day today. All practices are canceled today, 9-17-18 due to the threat of bad weather. Everyone should be ready to practice tomorrow.
Practice is canceled today due to excessive heat. Players will not report back to practice until Monday 9/10 at 2:45 PM. Players are strongly encouraged to watch the home game on Friday to support our varsity players and to wear their home jerseys. We will not be practicing Fridays for the duration of the season due to our coaches helping out with Varsity Games. Thank you
Here is our schedule for the week of 9/3 - 9/7
Monday 9/3 Practice 8:00 AM to 10:00 AM
Tuesday 9/4 Practice 2:45 PM to 4:30 PM
Wednesday 9/5 Game at Woodbridge High School. Game time is 5:30 PM
Thursday 9/6 Practice 2:45 PM to 4:30 PM
Friday 9/7 No Practice due to Coaches helping out with Varsity Game. Players are encouraged to watch the Varsity Game at 7:00 PM to support the team.
Due to excessive heat conditions, the Brooke Point game has been canceled for today and players will not report today. Due to the forecasted high heat tomorrow we will not practice Thursday as well. There will be practice on Friday 8/31 from 1:30 to 3:30. Any player that has not turned in their fundraiser cards must do so with all moneys earned from selling their cards as well. Thank you for your flexibility in what has been an extremely unfavorable weather pattern this week.
We will have practice Tuesday morning 8/28 from 7:30 to 9:00 am. Players need to report by 7:15. We will also be playing a game on Wednesday vs Brooke Point at 7:00 pm. Players need to report to the locker room on Wednesday 8/29 by 4:00 pm. Please ensure that you have eaten an early dinner before the game on Wednesday. Thank you for your understanding and schedule flexibility with regards to the weather.
Players need to report to the locker room today at 2:00 pm for a game with Massaponnax at 5:00 pm. I will inform players of our practice schedule for the remainder of the week after the game. Thank you
Due to severe weather in our forecast tomorrow afternoon, we are re-scheduling practice tomorrow from 8:00 AM to 10:30 AM. Additionally, players must be sure to complete the paperwork handed out today after practice and return it tomorrow morning. Failure to do so will result in not being able to play in the game on Wednesday. Thank you for your help and support regarding this.
Freshmen Football will be changing practice times starting on Monday August 20th to the school time schedule. Practice will run from 2:45 - 5:00 PM. Players should report to the locker room 30 minutes before the start of practice each day. Thank you
Freshman football will report at 8:00 AM and will be traveling to Potomac High School for a scrimmage. The scrimmage is scheduled to begin at 10:00 AM. Players should be returning to the school at approximately 1:00. Players will need to make sure they pick up their picture forms before they leave and bring them back on Friday morning.
Players will report at 7:30 AM. Practice will run from 8:00 to 10:00 AM. Players will then be taking team/individual pictures at 10:30 so we will be getting out a few minutes later than usual simply due to the picture schedule.
Concussion tests for all rising 9th graders, all juniors and all new players to our program will take place on Wednesday, June 25th. Freshman at four o’clock during your scheduled weightlifting session and all new players and juniors at five o’clock.
All prospective football players, rising 9th-12th grade, freshman, JV and varsity are expected to attend the parent/athlete information night. This event is Wednesday, July 25th and starts at 6:30 in the auditorium. See you there.
We are ready to embark upon another successful season of Freshman Football and we look forward to working with all of you this year! Our season begins on July 30th. Listed below will be our practice schedule through the month of August. I will update this page with more information throughout the season so please visit periodically as we get closer to the season. Also, all players must have a completed VHSL physical and a signed SCPS Athletics code of conduct packet in order to participate. Please ensure that both are completed prior to the start of the season.
Practice dates and times:
Monday 7/30 thru Friday 8/3 - Practice time is 8:00 to 10:30
Monday 8/6 thru Friday 8/10 - Practice 8:00 - 10:30
Monday 8/13 thru Friday 8/17 - Practice is 8:00-10:30
Monday 8/20 thru Thursday 8/23 - Practice times are 8:00-10:30
Monday 8/27 thru Thursday 8/30 - Practice times are 3:00 - 5:00
These times are subject to change so please check back to this site for any updates. Thank you for your support and we look forward to seeing everyone July 30th!
Due to unforeseen scheduling conflicts, there will be no weightlifting on Wednesday, July 18th and players will lift on Monday from 4:00 PM to 5:00 PM. Weightlifting on Monday, July 23rd and Wednesday, July 25th will remain as scheduled from 4:00 to 5:30 PM. Players please remember to bring a copy of your physical by July 25th if possible but no later than our first practice, July 30th. Thank you
The Freshman Football team will meet on Mondays and Wednesdays from 4:00 to 5:30 PM starting on July 9th to prepare for the upcoming season. We would like all players interested in playing football in the 2018-2019 season to attend these sessions. Conditioning will run until July 25th prior to the start of the season. Please e-mail me at firstname.lastname@example.org if you have any questions. Thank you!
The JV and Freshman football game schedule for this week is now this Thursday the 20th at Colonial Forge. Freshman starts at 5. JV starts at 6:30. All players should be ready to practice tomorrow after school.
The freshman/JV scrimmage tomorrow at Potomac will start at 10am. Both teams are to report to Colonial Forge by 8:15am. The scrimmage will more then likely last about an hour and a half. Potomac HS is located in Dumfries.